About
Amanda Byrne
I am Glad
You are Here Today
I am a somatic psychotherapist committed to helping you connect with the deep interplay between your mind and body. Together, we’ll uncover the patterns that shape your life, guiding you toward clarity, healing, and a path that truly resonates with you.
I draw upon somatic therapies like Hakomi, Internal Family Systems, and strengths-based practices, all informed by a holistic understanding of mind-body connections, including the vital role of gut health.
Our relationship is collaborative. As a compassionate presence, I’ll guide you through your experiences, helping you connect more deeply with your body’s wisdom. My approach is holistic and focused on what truly matters to you, and I wholeheartedly believe that this work can set you free. I would be honoured to walk with you on this transformative journey.
In addition to a commitment to my ongoing development, education and supervision, my qualifications include;
– Graduate Diploma of Counselling and Psychotherapy (GradDipCouns)
– Associate Diploma in Social Sciences (AssocDappSocSc)
– Hakomi Graduate
The Somatic
Therapy Journey
Somatic Psychotherapy is a deeply transformative and gentle approach that blends mindfulness with body awareness, creating a space where true healing can unfold. By connecting with the body, we tap into a powerful source of insight and self-discovery, allowing us to access deeper emotional states and uncover unconscious patterns that shape our lives.
Through a loving and supportive presence, I guide you in exploring your inner experiences, helping you become more aware of your thoughts, feelings, and bodily sensations. This holistic approach fosters a profound understanding of yourself, paving the way for healing past wounds and embracing personal growth. Therapy becomes a sanctuary where you are seen, understood, and supported on your journey to wholeness.
About
Hakomi
Hakomi is a body-centred psychotherapy that integrates mindfulness, somatic awareness, and gentle inquiry to explore the subconscious patterns influencing a person’s thoughts, feelings, and behaviours. It emphasizes the importance of the client’s experience and fosters a safe environment for self-discovery and healing. By bringing awareness to bodily sensations and emotions, Hakomi helps individuals uncover and transform deeply held beliefs and traumas. Ultimately, this therapeutic approach aims to promote greater self-awareness, personal growth, and emotional well-being.
Contact Me
If you would like to have an introductory call, please contact me below to arrange.
Or book your 1hr Therapy Appointment here. To discuss alternative times, please contact me below.
